[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.eleste.cz\/zhubnete-s-pomoci-kurkumy-jednou-pro-vzdy\/#Article","mainEntityOfPage":"https:\/\/www.eleste.cz\/zhubnete-s-pomoci-kurkumy-jednou-pro-vzdy\/","headline":"Zhubn\u011bte s pomoc\u00ed kurkumy jednou pro v\u017edy","name":"Zhubn\u011bte s pomoc\u00ed kurkumy jednou pro v\u017edy","description":"Nen\u00ed ko\u0159en\u00ed jako ko\u0159en\u00ed. N\u011bkter\u00e9 dok\u00e1\u017ee v\u00edce, ne\u017e jen ochutit na\u0161e pokrmy. P\u0159esn\u011b takov\u00e1 je i kurkuma zn\u00e1m\u00e1 tak\u00e9 jako indick\u00fd \u0161afr\u00e1n. Jedn\u00e1 se o namlet\u00fd ko\u0159en kurkumovn\u00edku dlouh\u00e9ho, kter\u00fd je z\u00e1kladem sm\u011bs\u00ed kar\u00ed. Chyb\u011bt by nem\u011bla v \u017e\u00e1dn\u00e9m orient\u00e1ln\u00edm j\u00eddle ale ani v reduk\u010dn\u00edm j\u00eddeln\u00ed\u010dku. Nejv\u00fdznamn\u011bj\u0161\u00ed slo\u017ekou je kurkumin. Pr\u00e1v\u011b tomuto \u017elut\u00e9mu barvivu je […]","datePublished":"2019-10-12","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.eleste.cz\/author\/#Person","name":"eleste.cz","url":"https:\/\/www.eleste.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/60cfa630c84b6c399b95e807e4bc5b6bfe4f26a47dceacbf179d7148760edc6a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/60cfa630c84b6c399b95e807e4bc5b6bfe4f26a47dceacbf179d7148760edc6a?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"eleste.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.eleste.cz\/wp-content\/uploads\/img_a373067_w2453_t1584536912.jpg","url":"https:\/\/www.eleste.cz\/wp-content\/uploads\/img_a373067_w2453_t1584536912.jpg","height":0,"width":0},"url":"https:\/\/www.eleste.cz\/zhubnete-s-pomoci-kurkumy-jednou-pro-vzdy\/","about":["Zdrav\u00ed"],"wordCount":476,"articleBody":"            Nen\u00ed ko\u0159en\u00ed jako ko\u0159en\u00ed. N\u011bkter\u00e9 dok\u00e1\u017ee v\u00edce, ne\u017e jen ochutit na\u0161e pokrmy. P\u0159esn\u011b takov\u00e1 je i kurkuma zn\u00e1m\u00e1 tak\u00e9 jako indick\u00fd \u0161afr\u00e1n. Jedn\u00e1 se o namlet\u00fd ko\u0159en kurkumovn\u00edku dlouh\u00e9ho, kter\u00fd je z\u00e1kladem sm\u011bs\u00ed kar\u00ed. Chyb\u011bt by nem\u011bla v \u017e\u00e1dn\u00e9m orient\u00e1ln\u00edm j\u00eddle ale ani v reduk\u010dn\u00edm j\u00eddeln\u00ed\u010dku. Nejv\u00fdznamn\u011bj\u0161\u00ed slo\u017ekou je kurkumin. Pr\u00e1v\u011b tomuto \u017elut\u00e9mu barvivu je p\u0159ipisov\u00e1na v\u011bt\u0161ina pozitivn\u00edch \u00fa\u010dink\u016f.  Kurkukma m\u00e1 v\u00fdborn\u00e9 vlastnost, kter\u00e9 ka\u017ed\u00fd, kdo tou\u017e\u00ed shodit n\u011bjak\u00fd ten p\u0159ebyte\u010dn\u00fd kilogram, jist\u011b ocen\u00ed. Um\u00ed detoxikovat na\u0161e t\u011blo, zm\u00edrnit pocit hladu a chut\u011b na sladk\u00e9, nakopne metabolismus a d\u00edky tomu pom\u00e1h\u00e1 spalovat tuk. P\u0159i jej\u00ed konzumaci nav\u00edc pomaleji tukov\u00e9 bu\u0148ky rostou. Krom\u011b toho je velmi siln\u00fdm antioxidantem, popere se se z\u00e1n\u011bty a pos\u00edl\u00ed imunitu. Pro sv\u00e9 blahod\u00e1rn\u00e9 \u00fa\u010dinky na lidsk\u00e9 zdrav\u00ed je v tradi\u010dn\u00ed \u010d\u00ednsk\u00e9 medic\u00edn\u011b zn\u00e1m\u00e1 jako zlat\u00fd z\u00e1zrak.  Za\u010dnete sv\u016fj den vodou s citronem, kurkumou a \u0161petkou sko\u0159ice. Nastartujete si hned po r\u00e1nu metabolismus a budete sn\u00e1ze hubnout. Voda by m\u011bla b\u00fdt tepl\u00e1, aby v\u0161e spr\u00e1vn\u011b fungovalo. Chu\u0165 n\u00e1poje m\u016f\u017eete vylep\u0161it i l\u017ei\u010dkou javorov\u00e9ho sirupu. P\u0159esto\u017ee je sladk\u00fd, um\u00ed tak\u00e9 pomoci p\u0159i redukci hmotnosti samoz\u0159ejm\u011b v p\u0159im\u011b\u0159en\u00e9m mno\u017estv\u00ed. Dal\u0161\u00edm sv\u011btozn\u00e1m\u00fdm n\u00e1pojem z kurkumy je zlat\u00e9 ml\u00e9ko.K jeho v\u00fdrob\u011b pot\u0159ebujete 250 mililitr\u016f ml\u00e9ka, a\u0165 u\u017e rostlinn\u00e9ho nebo \u017eivo\u010di\u0161n\u00e9ho p\u016fvodu. Dal\u0161\u00edmi slo\u017ekami je po p\u016fl l\u017ei\u010dce kurkumy a sko\u0159ice, \u010dtvrt l\u017ei\u010dky z\u00e1zvoru, \u0161petka kajensk\u00e9ho pep\u0159e a l\u017ei\u010dka kokosov\u00e9ho oleje. V\u0161e sva\u0159\u00edme po dobu 10 minut. Pop\u00edj\u00edme ve\u010der. Lahodn\u00fd mok pom\u016f\u017ee zkvalitnit n\u00e1\u0161 sp\u00e1nek a d\u00edky tomu op\u011bt t\u011blo je\u0161t\u011b l\u00e9pe spaluje a m\u00e9n\u011b ukl\u00e1d\u00e1.  Uva\u0159te si n\u011bjak\u00e9 orient\u00e1ln\u00ed j\u00eddlo s po\u0159\u00e1dnou d\u00e1vkou kar\u00ed ko\u0159en\u00ed. Chu\u0165 zjemn\u011bte p\u0159id\u00e1n\u00edm kokosov\u00e9ho ml\u00e9ka. Tato kombinace se nehod\u00ed jen k masu. V\u00fdborn\u00e1 je t\u0159eba s \u010do\u010dkou. Chcete vyu\u017e\u00edt blahod\u00e1rn\u00e9 \u00fa\u010dinky tohoto ko\u0159en\u00ed, ale nechce se v\u00e1m z n\u00ed ka\u017ed\u00fd den n\u011bco chystat? Vyzkou\u0161ejte kurkumov\u00e9 tablety. Na str\u00e1nk\u00e1ch Nakliceno.cz je nav\u00edc se\u017eenete v bio kvalit\u011b. Jedn\u00e1 se o opravdu 100 % slo\u017een\u00ed bez jak\u00fdchkoli aditiv zabalen\u00e9 do tobolky z celul\u00f3zy. D\u00edky tomu jsou vhodn\u00e9 i pro vegetari\u00e1ny nebo vegany.                                                                                                                                                                                                                                                                                                                                                                                           4.6\/5 - (13 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zhubn\u011bte s pomoc\u00ed kurkumy jednou pro v\u017edy","item":"https:\/\/www.eleste.cz\/zhubnete-s-pomoci-kurkumy-jednou-pro-vzdy\/#breadcrumbitem"}]}]