[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.eleste.cz\/proc-do-sveho-jidelnicku-zaradit-goji\/#Article","mainEntityOfPage":"https:\/\/www.eleste.cz\/proc-do-sveho-jidelnicku-zaradit-goji\/","headline":"Pro\u010d do sv\u00e9ho j\u00eddeln\u00ed\u010dku za\u0159adit goji?","name":"Pro\u010d do sv\u00e9ho j\u00eddeln\u00ed\u010dku za\u0159adit goji?","description":"\u010c\u00ednsk\u00e1 medic\u00edna jim p\u0159ipisuje dlouhov\u011bkost, vitalitu a kr\u00e1su u n\u00e1s jsou zase tyto plody ozna\u010dov\u00e1ny za superpotravinu, kter\u00e1 na\u0161emu t\u011blu dod\u00e1 spoustu vitam\u00edn\u016f a miner\u00e1l\u016f. \u0158e\u010d je o bobul\u00edch goji https:\/\/www.nakliceno.cz\/goji\/. Jedn\u00e1 se o jedno z nejzdrav\u011bj\u0161\u00edch druh\u016f ovoce v\u016fbec. Nav\u00edc jeho pou\u017eit\u00ed je velmi variabiln\u00ed, p\u0159idat ho m\u016f\u017eete do mou\u010dn\u00edk\u016f i dezert\u016f, m\u00fcsli nebo […]","datePublished":"2020-07-18","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.eleste.cz\/author\/#Person","name":"eleste.cz","url":"https:\/\/www.eleste.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/60cfa630c84b6c399b95e807e4bc5b6bfe4f26a47dceacbf179d7148760edc6a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/60cfa630c84b6c399b95e807e4bc5b6bfe4f26a47dceacbf179d7148760edc6a?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"eleste.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.eleste.cz\/wp-content\/uploads\/su%C5%A1en%C3%A9%20plody.jpg","url":"https:\/\/www.eleste.cz\/wp-content\/uploads\/su%C5%A1en%C3%A9%20plody.jpg","height":0,"width":0},"url":"https:\/\/www.eleste.cz\/proc-do-sveho-jidelnicku-zaradit-goji\/","about":["V\u00fdrobky"],"wordCount":388,"articleBody":"           \u010c\u00ednsk\u00e1 medic\u00edna jim p\u0159ipisuje dlouhov\u011bkost, vitalitu a kr\u00e1su u n\u00e1s jsou zase tyto plody ozna\u010dov\u00e1ny za superpotravinu, kter\u00e1 na\u0161emu t\u011blu dod\u00e1 spoustu vitam\u00edn\u016f a miner\u00e1l\u016f. \u0158e\u010d je o bobul\u00edch goji https:\/\/www.nakliceno.cz\/goji\/. Jedn\u00e1 se o jedno z nejzdrav\u011bj\u0161\u00edch druh\u016f ovoce v\u016fbec. Nav\u00edc jeho pou\u017eit\u00ed je velmi variabiln\u00ed, p\u0159idat ho m\u016f\u017eete do mou\u010dn\u00edk\u016f i dezert\u016f, m\u00fcsli nebo ovesn\u00e9 ka\u0161e a dokonce si s n\u00edm m\u016f\u017eete osladit \u010daj. Tyto slavn\u00e9 bobule obsahuj\u00ed celou \u0159adu vitam\u00edn\u016f a miner\u00e1l\u016f, z t\u011bch nejzn\u00e1m\u011bj\u0161\u00edch je to vitam\u00edn A, B, antioxidanty, aminokyseliny a d\u00e1le t\u0159eba drasl\u00edk, ho\u0159\u010d\u00edk nebo v\u00e1pn\u00edk. D\u00edky vysok\u00e9mu obsahu nejr\u016fzn\u011bj\u0161\u00edch vitam\u00edn\u016f a miner\u00e1l\u016f, tak m\u016f\u017eeme kustovnici \u010d\u00ednskou za\u0159adit mezi superpotraviny. Pro na\u0161e t\u011blo je velmi prosp\u011b\u0161n\u00e1, a i kdy\u017e pat\u0159\u00ed mezi cizokrajn\u00e9 ovoce, je u n\u00e1s snadno cenov\u011b dostupn\u00e1. \u00da\u010dinky t\u011bchto bobulov\u00fdch plod\u016f jsou neuv\u011b\u0159iteln\u00e9. Goji podporuj\u00ed imunitn\u00ed syst\u00e9m, bojuj\u00ed proti zn\u00e1mk\u00e1m st\u00e1rnut\u00ed a jejich pravideln\u00e1 konzumace pom\u00e1h\u00e1 odbour\u00e1vat nahromad\u011bn\u00ed stres. Nav\u00edc d\u00edky sv\u00e9mu vysok\u00e9mu obsahu antioxidant\u016f, zbavuje t\u011blo voln\u00fdch radik\u00e1l\u016f a sni\u017euje riziko rakoviny tlust\u00e9ho st\u0159eva. V jak\u00e9 podob\u011b si je vychutn\u00e1te vy?Pochutnat si na t\u00e9to superpotravin\u011b m\u016f\u017eete hned n\u011bkolika zp\u016fsoby. Velmi \u010dastou variantou jsou su\u0161en\u00e9 poldy, kter\u00e9 m\u016f\u017eete s oblibou p\u0159id\u00e1vat do sladk\u00fdch pokrm\u016f. Koupit m\u016f\u017eete tyto plody ale tak\u00e9 ve form\u011b jemn\u00e9ho pr\u00e1\u0161ku, kter\u00fd sta\u010d\u00ed p\u0159idat do nejr\u016fzn\u011bj\u0161\u00edch n\u00e1poj\u016f, zmrzlinov\u00fdch dezert\u016f nebo smoothie. D\u00edky tomuto pr\u00e1\u0161ku budou pokrmy a n\u00e1poje nejenom \u0161\u0165avnat\u011bj\u0161\u00ed, ale i zdrav\u011bj\u0161\u00ed. V \u010c\u00edn\u011b si dokonce tyto plody m\u016f\u017eete vychutnat v lahodn\u00e9m v\u00ednu nebo pivu a dokonce \u010daji. U n\u00e1s najdete nej\u010dast\u011bji su\u0161enou variantou, kterou mnoho milovn\u00edk\u016f zdrav\u00fdch sn\u00eddan\u00ed p\u0159id\u00e1v\u00e1 do ovesn\u00e9 ka\u0161e nebo m\u00fcsli. Zkuste tuto variantu jak\u00e9 a uvid\u00edte, jak budete sladkou chut\u00ed t\u011bchto plod\u016f p\u0159ekvapeni.                                                                                                                                                                                                                                                                                                                                                                                           3.2\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pro\u010d do sv\u00e9ho j\u00eddeln\u00ed\u010dku za\u0159adit goji?","item":"https:\/\/www.eleste.cz\/proc-do-sveho-jidelnicku-zaradit-goji\/#breadcrumbitem"}]}]